LET THE CHALLENGE BEGIN

Hello, darlings, I'll begin with tip number 3: #detox. Let go everything that is no good for you. 
Today I'm starting my personalized healthy diet plan (compatible with nursing) that will take up to a month or two to see the good transformations of my body, see: lose weight.

To stay even more active and boost my metabolism I'm also starting a baby yoga class. Why? Because my 4 months old would not appreciate me gone for too long without him.

By the way, he has hugged me today for the first time, like a real tight monkey hug around my neck, words can not express my happiness at that moment, but eyes can - teary eyes filled with the joy of being a mom. 

So I will keep you posted.

Thank you for reading us =)

Oh, also, one of my readers asked me for at least Russian translation of my posts, so here you go:

Итак, перевод выше написанного для тех, кто сильно просил. 

Начну с фишки номер три: детокс, не только в теле, но и в душе, нужно отпустить всё, не приносящее Вам никакой пользы. 

Сегодня я приступаю к индивидуально подобранному для меня плану правильного питания, который совместим с грудным вскармливанием и покажет видимые результаты уже через месяц/два, то есть я сброшу очень лишние несколько килограмм, которые никак не уходят. 

А чтобы оставаться гиперактивной и улучшить метаболизм, пойду-ка я на занятия по бэйби йоге. Почему именно на такие занятия? Всё просто потому, что мой 4 месячный малыш не одобрит мой поход в спорт зал на пол дня без него. 

Кстати, он сегодня меня впервые так по-мартышачьи обнял, обеими ручками крепко-прекрепко вокруг шеи, нет слов описать всю трогательность момента, но глаза не врут, я даже прослезилась от счастья, мамой быть очень клёво!

Буду держать вас в курсе новых событий, спасибо, что читаете, нам приятно =)

PIECE OF MIND

Hey loves, how was your Friday?

Mine was full of smiles and laughter, new places, nice people and good healthy food, of course. 

What I want to tell you today is something personal and at the same time something you already know well. 

We all sometimes doubt ourselves and our decisions and it's fine. 

Eventually we find and do what we really want to.

Only spend your precious time with people you like, despite age, distances, lifestyle or anything else. 

Only do what makes you happy and keeps you inspired, please.

TIP NUMBER TWO: #beautify

Whatever you are doing today – do it with a smile, but not just a smile, but your favorite lipstick kind of smile.
Put on your brightest red or pink or orange lipstick on and go bring some beauty into the world.
Even if you are just out for a mani or gas station or grocery shopping, whatever.
Even if your hair is in a mum-bun or a ponytail, feeling special and beautiful is a must.
Keep it up, mammas!
And don't forget to smell good too =)

Ulia

BRING IT ON!

My dear Ladies,

I want to devote this blog to you.
I am so excited to share my experience, my mistakes and my achievements. 

I truly believe that today, in the age of competition, we should really support and encourage each other to become the best version of ourselves.

This blog is my challenge and at the same time – my motivation!
I have always been complimented on my body, my skin, my style & makeup, etc.
This is why I decided to share what I know.

4 months ago I had my first baby (parenting is pure happiness, true story).
I will keep you posted about the lifestyle, which will bring my body back to skinny, cause, pregnancy often leaves its footprints.

Here comes the first healthy tip:

What is the first thing you do after you wake up?
I drink water to start up my body and then go to my backyard with my baby to greet the raising sun and to think how grateful I am for a new day beginning.
When you look good – you feel good.
This is so important for any woman, as well as a new mom.

Everything big starts from the first step!
Welcome to my blog, follow my story, learn from my mistakes and follow my example.

Cheers to the good life,
Your Ulia =)